{"id":245894,"date":"2017-10-16T14:44:01","date_gmt":"2017-10-16T14:44:01","guid":{"rendered":"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/"},"modified":"2021-09-26T03:43:06","modified_gmt":"2021-09-26T03:43:06","slug":"episode-13-7-deadly-sins-of-productivity-part-1","status":"publish","type":"post","link":"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/","title":{"rendered":"Episode 13 &#8211; 7 Deadly Sins of Productivity (Part 1)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-245893\" src=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/wp-content\/uploads\/2017\/10\/1c6c813bb9d5494160041c1c4ee2fb70.jpg\" alt=\"\" width=\"948\" height=\"720\" srcset=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/wp-content\/uploads\/2017\/10\/1c6c813bb9d5494160041c1c4ee2fb70.jpg 948w, https:\/\/dreyercoaching.com\/beardeddragonmedia\/wp-content\/uploads\/2017\/10\/1c6c813bb9d5494160041c1c4ee2fb70-480x365.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 948px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Episode Description:<\/p>\n<p>For lucky Episode 13, I share some valuable lessons I recently learned from Michael Hyatt\u2019s free webinar, The 7 Deadly Sins of Productivity. The website for his online coaching program is <a href=\"https:\/\/freetofocus.com\/\">https:\/\/freetofocus.com.<\/a> I do not get paid any referral fees etc. by promoting this information. I just found his free webinar so helpful, I wanted to share it.<\/p>\n<p>Here are the first 2 \u201cDeadly Sins\u201d in a nutshell. Don\u2019t \u201cmanage time.\u201d We all just get 24 hours a day. Instead, manage your energy levels and concentration.<\/p>\n<p>Don\u2019t \u201cembrace multi-tasking.\u201d When we try to do too many things at once, we get easily overloaded and distracted, so our productivity goes DOWN, not up.<\/p>\n<p>Word of the Day: productivity (noun) the state or ability of being able to produce or make something<\/p>\n<p>Question of the Day: If you could change, stop, or start one thing today, that would increase your productivity, what would it be?&nbsp;&nbsp;<\/p>\n<p>Listen to Episode 13 below.<\/p>\n<h3><a title=\"Episode 1\" href=\"https:\/\/www.stitcher.com\/podcast\/scott-dreyer\/life-app-podcast\/e\/51928008\" target=\"_blank\" rel=\"noopener noreferrer\">Listen Here<\/a><\/h3>\n<p>&nbsp;<\/p>\n<p>Check your listening ability.<\/p>\n<p>1. At 1:23, Mr. Dreyer says &#8220;right out of the box.&#8221; What does this phrase mean?<\/p>\n<p>A. at the beginning<\/p>\n<p>B. he&#8217;s referring to a jack-in-the-box<\/p>\n<p>C. brand new<\/p>\n<p>D. going back to the start<\/p>\n<p>&nbsp;<\/p>\n<p>2. Do we manage time or productivity? Why?<\/p>\n<p>&nbsp;<\/p>\n<p>3. What are two ways we tell ourselves we can save time? Why are they unhealthy?<\/p>\n<p>&nbsp;<\/p>\n<p>4. At 7:06, Mr. Dreyer says he recently celebrated a landmark birthday. Which of the following is NOT an example of a landmark birthday?<\/p>\n<p>A. 18<\/p>\n<p>B. 40<\/p>\n<p>C. 42<\/p>\n<p>D. 65<\/p>\n<p>&nbsp;<\/p>\n<p>5. Describe the law of diminishing returns.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>6. The enemy of peak performance is ____________.<\/p>\n<p>&nbsp;<\/p>\n<p>7. T\/F Multitasking is impossible.<\/p>\n<p>&nbsp;<\/p>\n<p>8 . On average, it takes ____ minutes to refocus when multitasking when you get derailed or distracted.<\/p>\n<p>A. 5<\/p>\n<p>B. 25&nbsp;<\/p>\n<p>C.10<\/p>\n<p>D. 60<\/p>\n<p>&nbsp;<\/p>\n<p>9. Technology is a wonderful ________________ but a terrible __________________.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Answer Key:<\/p>\n<p>1. A. at the beginning<\/p>\n<p>2. Productivity. We are all given the same amount of time in a day, we can not allocate more or less than another. When we say time management, it is to say we are handling what we do in the time we have.<\/p>\n<p>3. We skip meals and cut back on sleep. Meals and sleep are heavily important to our physical well-being. It may work for a time, but ultimately, we will become exhausted and sick because of it.<\/p>\n<p>4. C. 42<\/p>\n<p>5. Mr. Dreyer explains it by saying &#8220;if we are working around the clock, we will run ourselves ragged.&#8221; This economic principle is that the profits and gains from our efforts is less than the amount of time and\/or energy invested in it.<\/p>\n<p>6. tension<\/p>\n<p>7. True. We cannot truly given 100% of our efforts to each item if we are multitasking and performing it in tandem with other things.<\/p>\n<p>8. B. 25<\/p>\n<p>9. servant; master<\/p>\n<p>&nbsp;<\/p>\n<p>***************<\/p>\n<p>Do you want to improve your listening ability?&nbsp;<a href=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/english\/contact\/\">Contact Scott<\/a>&nbsp;today to see what class you can take to improve that skill!<\/p>\n<p>Have a question or feedback? Maybe a topic you\u2019d like to hear in a future episode? Please email Scott at&nbsp;<a href=\"mailto:lifeapppodcast@gmail.com.\">lifeapppodcast@gmail.com.<\/a>&nbsp;We\u2019d love to hear from you! If you enjoy our podcasts, please subscribe, write a review, and share them on social media and by word of mouth! Those are GREAT ways to help more people find our podcasts. Please also visit us at&nbsp;<a href=\"http:\/\/dreyercoaching.com\/\">www.DreyerCoaching.com<\/a>; check out the blog posts at the bottom of the page for more information about life in the USA and the crazy English language.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Episode Description: For lucky Episode 13, I share some valuable lessons I recently learned from Michael Hyatt\u2019s free webinar, The 7 Deadly Sins of Productivity. The website for his online coaching program is https:\/\/freetofocus.com. I do not get paid any referral fees etc. by promoting this information. I just found his free webinar so [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":245893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-245894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 13 - 7 Deadly Sins of Productivity (Part 1) &#8226; Dreyer Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 13 - 7 Deadly Sins of Productivity (Part 1) &#8226; Dreyer Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Episode Description: For lucky Episode 13, I share some valuable lessons I recently learned from Michael Hyatt\u2019s free webinar, The 7 Deadly Sins of Productivity. 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I just found his free webinar so [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Dreyer Coaching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DreyerCoaching\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-16T14:44:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-26T03:43:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/wp-content\/uploads\/2017\/10\/1c6c813bb9d5494160041c1c4ee2fb70.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"948\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Scott Dreyer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Scott Dreyer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/podcasts\/episode-13-7-deadly-sins-of-productivity-part-1\/\"},\"author\":{\"name\":\"Scott Dreyer\",\"@id\":\"https:\/\/dreyercoaching.com\/beardeddragonmedia\/#\/schema\/person\/af0e367e5fd07cd13969244952ccafe3\"},\"headline\":\"Episode 13 &#8211; 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